About

Beginner classes at Lincoln Brazilian Jiu-Jitsu Center introduce students to fundamental techniques of Brazilian Jiu-Jitsu, self-defense techniques, and basic aspects of sport Brazilian Jiu-Jitsu. Beginner classes are one hour long, and include a warmup with BJJ specific movements, technique instruction and practice, and typically finish with positional drilling.

Trainers

  • Greg Lawson
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